Is corn ok the night before a race when I want to get some carbs? I've been doing sweet potato, but wondering if corn would good too?
another thing to ponder; corn is contaminated with mold. yuck!
No, it's a grain.
Remember, you are unique just like everybody else.
Really, what kind of mold? Are you talking about fresh sweet corn on the cob or corn when actually used as a grain?
To me these two things are completely different foods. I avoid corn for the most part but in the summer I do eat corn on the cob fresh from the farmers market. I've never seen mold on it and YES, I've eaten it raw many, many times.
To the OP, I say go for it. But only if it's fresh, local corn. Seriously, it won't hurt you.
corn or sweet potato??? hmmmmmm let me think......................*throws yellow tastless thing into trash*
i ate a few pieces of baby corn today. Those are mostly cob tho. and cob aint a grain.
thats one of the hardest things for me to give up, sweetcorn.
Last edited by shannon; 07-09-2010 at 06:43 AM.