Questions for MDA Competitive Powerlifters
I know there are a few experienced competitors here, and as an aspiring PL myself, I was hoping to create a thread where I might pose a few questions as they arise.
If you use Creatine Monohydrate AND cut for competition, do you cycle off the Creatine prior to meet day ? And if so, how far out and does this affect your performance ? I'm curious about Creatine induced, intra-cellular water retention. Been using Cre for about for about 4 months straight and I like the performance advantage, but I'm probably carrying an extra 5 pounds of wa-wa. How about ya'all ?
This is a discussion I can't have with my coach 'cause he doesn't partake, and never has.
Last edited by Michael S; 08-29-2014 at 01:39 PM.
But I don't want comfort. I want God, I want poetry, I want real danger, I want freedom, I want goodness. I want sin. - Aldous Huxley, Brave New World