Well, today FBS is 95. Better than the freak out reading of 121, but, not good.
Had a stuffed beef pasilla chile with a sprinkling of Cypress Grove Midnight Moon grated cheese for brunch. :d
I have already lost 3 pounds and my mind is clear. My fat intake is about 41% of my diet. I feel good.
The times I'd ingest high carb meal usually over 60 grams in one sitting, I'd feel so fatigued and comatose for an hour....my glucose readings must've been over 180-200 at these times, as well.
How mean I've been to my body.