Hi All!

It's been five years since I first discovered MDA and changed my life. In the last year I've moved across the country and changed employment twice. It has completely wreaked havoc on my diet and my pants are screaming. I'm embarking on a re-boot and doing it right. Slipping back into primal blueprint is like re-visiting an old friend. Starting Monday, August 25th I'll be doing the 90 Day Journal Challenge and I made a facebook group so that my non-MDA friends can join me. If you're following along and also need a refresher, please feel free to join us - https://www.facebook.com/groups/1526479917581015/.

I plan on this journal being my ultimate check in - where I can be honest about my progress the most because you all get me more than anyone else. Any thoughts of encouragement or recipe ideas are hugely appreciated.

xxGFG