Many more carbs than I thought.

I bit the bullet and entered my breakfast into fitday just for shits and giggles and if I ate all the yellow squash I was going to eat, my breakfast alone would have had 30+ grams of carbs in it. I guess I am eating too many veggies and that is why I am not losing weight :-(!

I am full from my two eggs and sip of coffee (first time ever - maybe it's working????) so I wille at my veggies later. So far, fats are at 65%, carbs 5% and protein 30%. Good balance.

Will eat the veggies later.