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Thread: proper posture - it's confusing. page 2

  1. #11
    avocado's Avatar
    avocado is offline Senior Member
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    I think it's confusing to just simply say tucking the pelvis is bad. Obviously if you're very lordotic, tucking the pelvis will improve your posture. I think her point is that ideal posture is not as tucked as we think it is.

  2. #12
    RogerDeRok's Avatar
    RogerDeRok is offline Member
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    I always thought I had good posture but then after losing 100+ pounds, I find that I am a little slouched over. This could also be that the weight loss came around the time I'd gotten to about the 2 year mark at a cubicle job where I sit at a computer all day too.

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