Oh I like the chart it outs you have going on
Maybe switching out fruit for a vegetable would help with the hunger too? Lower carbs and it will slow down your insulin response and perhaps you wont get hunger pangs that way? Just an idea. Looking forward to seeing your progress and getting to know you.
There is an infinite, thrumming, unseen web that joins everything. Everything is connected to everything else… this fact is nearly impossible for us to grasp because we are just mollusks, shut up tight at the bottom of a dark, cold ocean, trying to make sense of stars we cannot even see.