Day 1 Foods:
since it appears that these entries can be edited, i'm going to try to remember to add my foods as i eat them so i don't have to carry around a notebook or keep track of floating pieces of paper. i am not going to be OCD about this since that always gets me down when i fall off of perfection; i am striving for slightly better than 80/20 primal, but i will not defeat myself by looking for excuses to give up.
the legend: B: breakfast; S#: snack; L: lunch: D: dinner (it seems obvious, but i wanted to remind myself for reallllllly tired days)
anyway, here's what i've eaten today:
BF: ham and cheddar 2-egg omelette
S1: two paleo pancakes (made yesterday) with a smear of almond butter each
S2: didn't have
D: almond-crusted salmon, handful of roasted almonds, 1/2 glass of whole milk (ate dinner early due to skipping lunch & hubby planning to fast for dinner)
got a few minutes of sunshine, but it was late in the afternoon, so those few minutes were realllllllly warm. haven't gotten in the exercise or "me" time yet, but the pushups are done, so that's good.