Hey Geo, welcome back! Hubby and I were getting in the habit of having wine almost every night but we both came to the conclusion that it isn't helping us meet our goals. So we're just going to have it once or twice a week. Not only is it empty calories but it seems to make us want to eat more after dinner and I was noticing that I had less energy in the morning.
I know you know how to walk the primal path but ditching all wheat and cutting back on alcohol might give you the kick start you're wanting.
Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.