Get rid of everything except for the meat, fruit, nuts and salads. The reason is simply because the rest wasn't around in Primal days, so our bodies haven't evolved to cope with them, and they provoke an allergic response in a lot of people. Even if you can't afford the book, there is a lot of information on this site and others that you need to read.
Type 1 diabetic for 25 years.
Low carb for 7 years, LC Primal for 2.5 of those.
Fruit and starch free.
Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
I take Zymessence systemic enzymes.