If you're trying to lose weight I would definitely cut them out for a while. How many do you eat a day? Eating something as carby as bananas definitely stalls my weight loss, you just need to find out what works for you as everyone seems to be different in regard to the amount of carbs they can eat a day.
Type 1 diabetic for 25 years.
Low carb for 7 years, LC Primal for 2.5 of those.
Fruit and starch free.
Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
I take Zymessence systemic enzymes.