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Thread: " You got it ! " page

  1. #1
    OldSchhool's Avatar
    OldSchhool is online now Senior Member
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    Wink " You got it ! "

    Shop Now
    Gonna try this shit when I go to the gym tomorrow !


  2. #2
    OldSchhool's Avatar
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    And before anyone whines it was on my FB page this morning and I wanted to give others the laugh I had. I know all Cross-fit clubs aren't bad like this !

  3. #3
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    They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

    Lift Big Eat Big: The Continental Clean
    Last edited by JimmyDamage; 06-17-2014 at 10:11 AM.

  4. #4
    OldSchhool's Avatar
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    Quote Originally Posted by JimmyDamage View Post
    They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

    Lift Big Eat Big: The Continental Clean
    Totally, they should use this video in court if one gets injured !

  5. #5
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    Oh my god, I don't think you're supposed to do the Limbo under a loaded barbell.

  6. #6
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    That video is really old.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  7. #7
    OldSchhool's Avatar
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    Quote Originally Posted by sbhikes View Post
    That video is really old.
    They are probably all old and crippled now then !


    Thanks for the info though, I will delete my FB friends for posting old shit on my wall.....How dare they !
    Last edited by OldSchhool; 06-17-2014 at 01:57 PM.

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