Results 1 to 7 of 7

Thread: " You got it ! " page

  1. #1
    OldSchhool's Avatar
    OldSchhool is offline Senior Member
    Join Date
    Jun 2013
    Location
    British Columbia
    Posts
    3,138

    Wink " You got it ! "

    Primal Fuel
    Gonna try this shit when I go to the gym tomorrow !


  2. #2
    OldSchhool's Avatar
    OldSchhool is offline Senior Member
    Join Date
    Jun 2013
    Location
    British Columbia
    Posts
    3,138
    And before anyone whines it was on my FB page this morning and I wanted to give others the laugh I had. I know all Cross-fit clubs aren't bad like this !

  3. #3
    JimmyDamage's Avatar
    JimmyDamage is online now Senior Member
    Join Date
    May 2012
    Posts
    195
    They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

    Lift Big Eat Big: The Continental Clean
    Last edited by JimmyDamage; 06-17-2014 at 10:11 AM.

  4. #4
    OldSchhool's Avatar
    OldSchhool is offline Senior Member
    Join Date
    Jun 2013
    Location
    British Columbia
    Posts
    3,138
    Quote Originally Posted by JimmyDamage View Post
    They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

    Lift Big Eat Big: The Continental Clean
    Totally, they should use this video in court if one gets injured !

  5. #5
    JennyHaniver's Avatar
    JennyHaniver is online now Member
    Join Date
    Mar 2014
    Location
    East Coast
    Posts
    46
    Oh my god, I don't think you're supposed to do the Limbo under a loaded barbell.

  6. #6
    sbhikes's Avatar
    sbhikes is offline Senior Member
    Join Date
    Nov 2011
    Location
    Santa Barbara
    Posts
    9,914
    That video is really old.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2

  7. #7
    OldSchhool's Avatar
    OldSchhool is offline Senior Member
    Join Date
    Jun 2013
    Location
    British Columbia
    Posts
    3,138
    Primal Blueprint Expert Certification
    Quote Originally Posted by sbhikes View Post
    That video is really old.
    They are probably all old and crippled now then !


    Thanks for the info though, I will delete my FB friends for posting old shit on my wall.....How dare they !
    Last edited by OldSchhool; 06-17-2014 at 01:57 PM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •