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Thread: Sugar-free Dairy-free Pumpkin Pie Pudding

  1. #1

    Smile Sugar-free Dairy-free Pumpkin Pie Pudding

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    Super easy to make and tastes just like pumpkin pie. Photographed here with grated dark chili chocolate.

    SUGAR-FREE DAIRY-FREE PUMPKIN PIE PUDDING
    2 cups pumpkin cut into small cubes
    165ml full cream coconut milk
    1 tsp cinnamon
    1/8 tsp cloves
    1/4 tsp ginger
    1/8 tsp nutmeg
    Stevia or other sweetener of your choice
    Grated dark chocolate for garnishing (optional)

    All all ingredients in a pan and bring to boil.
    Low heat and simmer until the pumpkin is cooked and tender.
    Puree everything in a blender until smooth.
    Chill overnight.
    Add sweetener of your choice and garnish with freshly grated dark chocolate.

    Makes 2 small servings.

    www.pantrybites.com
    Real Good Primal Food

  2. #2
    Join Date
    Jun 2010
    Location
    the great state of Texas
    Posts
    179
    Quote Originally Posted by pantrybites View Post
    Super easy to make and tastes just like pumpkin pie. Photographed here with grated dark chili chocolate.

    SUGAR-FREE DAIRY-FREE PUMPKIN PIE PUDDING
    2 cups pumpkin cut into small cubes
    165ml full cream coconut milk
    1 tsp cinnamon
    1/8 tsp cloves
    1/4 tsp ginger
    1/8 tsp nutmeg
    Stevia or other sweetener of your choice
    Grated dark chocolate for garnishing (optional)

    All all ingredients in a pan and bring to boil.
    Low heat and simmer until the pumpkin is cooked and tender.
    Puree everything in a blender until smooth.
    Chill overnight.
    Add sweetener of your choice and garnish with freshly grated dark chocolate.

    Makes 2 small servings.
    Can you use canned pumpkin for this if fresh is not available? Sounds delish!

  3. #3
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    Probably. I would have used canned pumpkin if it was available. Just play around with the consistency to your liking. And yes- it's pretty good.

    www.pantrybites.com
    Real Good Primal Food

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