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Thread: Intermittent Fasting Research page

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    Terry H's Avatar
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    Intermittent Fasting Research

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    A bit of research on Intermittent Fasting by Bojan Kostevski. Please comment, critique, opine.





    The Effects of Intermittent Fasting on Human and Animal Health

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    pklopp's Avatar
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    Quote Originally Posted by Terry H View Post
    A bit of research on Intermittent Fasting by Bojan Kostevski. Please comment, critique, opine.





    The Effects of Intermittent Fasting on Human and Animal Health
    Well, it's a literature review, so, there's not a lot to critique. Apart from that, it's a collection of literature, which is great since it gives one a lot of reading to do with fairly low effort. Thanks for the link.

    -PK
    My blog : cogitoergoedo.com

    Interested in Intermittent Fasting? This might help: part 1, part 2, part 3.

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    Posting here so I can read it later


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    Terry H's Avatar
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    I haven't been able to read it yet as you might have guessed. Got it from a short LeanGains article recently posted.

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    it's not very good

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    It is great since it gives one a lot of reading to do with fairly low effort.thank you

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