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Thread: Primal Challenge Journal (Clayberg) page

  1. #1
    clayberg's Avatar
    clayberg is offline Junior Member
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    Primal Fuel


    First day of my Primal Challenge!!


    Breakfast: 1 beef patty


    10 hour fast from 9 a.m to 6 p.m feeling great


    My challenge this month will be to work on more quality sleep and really pushing hard on my workouts.


    Going for a quick run


  2. #2
    clayberg's Avatar
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    Starting weight: 135

    Height: 5'4"


  3. #3
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    Oops- forgot about height and weight. I'll have to add that tomorrow.

    "The rose petal floats on water. The kingfisher flashes above the pond. Life and beauty swirl in the midst of death."

    -al'Lan Mandragoran
    "The Eye of the World" by Robert Jordan

    Visit my blog: http://www.antihousewife.com/

  4. #4
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    I'm gonna beat ya! hehe


  5. #5
    clayberg's Avatar
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    I'm adding my e-mail address so worker bees and Mark know where to find me!


    clayberg@mac.com


  6. #6
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    I love the group motivation, it's really powerful! Good luck!


  7. #7
    clayberg's Avatar
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    Day 2


    1 can of Albacore Tuna with 2TBS. of mustard


    1 banana


    Read the next challenge and my mind is racing with ideas


  8. #8
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    I hear you there - I'm trying to decide if my webcam is high enough resolution to do the challenge with, and if so, what will I do.... I want that amazing set of stuff!

    "The rose petal floats on water. The kingfisher flashes above the pond. Life and beauty swirl in the midst of death."

    -al'Lan Mandragoran
    "The Eye of the World" by Robert Jordan

    Visit my blog: http://www.antihousewife.com/

  9. #9
    clayberg's Avatar
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    Caveman wings

    roasted veggies


    sprinted 2.27

    22:41

    pace 9:58

    calories:225


    Another great day!


  10. #10
    clayberg's Avatar
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    Primal Blueprint Expert Certification


    Day 3


    2 Organic

    2 rashers of bacon


    1 cup of kefir and banana


    Everything is going great, I'm glad to be off of work for a couple of days. I do so much better at home staying primal. Beautiful day in Michigan, off to get some vitamin D.


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