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Thread: I'm going to lose 100 pounds page 3

  1. #21
    Lovelessk's Avatar
    Lovelessk is offline Junior Member
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    Quote Originally Posted by MattyD View Post
    Have you thought about incorporating some IF and doing some intervals in your cardio?
    Once you get past the mental parts of IF, it's just the best and easiest way to lose weight and gain muscle. I feel like I'm cheating at life the way I get to feast.

  2. #22
    citiusaltiusfortius's Avatar
    citiusaltiusfortius is offline Junior Member
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    Just wanted to say May 16th is a great day cause its my birthday too!!

    Good luck on your journey to weight loss.

  3. #23
    TigerLily's Avatar
    TigerLily is offline Senior Member
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    ruby
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  4. #24
    primalprincess7's Avatar
    primalprincess7 is offline Senior Member
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    love your mindset and commitment!
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  5. #25
    Glamorama's Avatar
    Glamorama is offline Senior Member
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    Such an inspiration you are, Ruby!

  6. #26
    ruby's Avatar
    ruby is offline Senior Member
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    Thanks everyone!!
    Michelle
    totally primal since 5/16/2010, 41 years old my journal
    240+/128/121 (I'm 5'3")

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