Starting today. 30 days to form my own opinion
I am not new to the concept of primal/paleo and have been drawn into many arguments on fitness forums.
I decided the best thing to do was try it out myself. So I bought the 21 day body transformation and started today.
I am 25 years old, female, 5'2 from the UK. I am currently looking to lose fat - about 19lb. More than that I want to be healthier and get away from obsessive calorie counting.
A little nervous but I am going to concentrate on the positives.
Good luck and welcome!!!
Sent from my iPhone using Marks Daily Apple Forum
Welcome! I'm new too. I'm doing a 40-Day personal challenge as well. Keep us up to date on your progress and what your thoughts are about Paleo.
Excellent idea, you have nothing to lose by giving this a shot. I'm confident you will love it. Good luck.
If you truly give it a chance, I'm sure you will love it. Welcome, can't wait to hear you progress!
Hope it all goes well for you
I am about 30 days in and have put weight on !!
Am trying to think positive that it is muscle
The theory seems so right so it is frustrating that effortless weight loss takes so much effort !!