Weight gain on potato starch????
I've been doing the potato starch protocol for 2 weeks now. I'm up to 2T at night. Some gas, no big deal. BUT... I seem to be gaining weight. This is the only thing I've changed up lately. Is there any correlation here? Anybody out there with similar/different experiences? Many thanks.
I think that's pretty normal. I've seen a lot of comments where people gained a few pounds at first, then it went away. There also seem to be people who gained pounds while losing fat, increasing their lean body mass - though I think that's often measured on the super inaccurate electrical impedance scales. Everyone's different though, so I can't say for sure that your weight gain would go away.
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