Page 2 of 5 FirstFirst 1234 ... LastLast
Results 11 to 20 of 42

Thread: 6 pack workout page 2

  1. #11
    d-roc's Avatar
    d-roc is offline Member
    Join Date
    Mar 2014
    Location
    Canada
    Posts
    83
    Shop Now
    Abs are made with exercise. But you cannot see them unless you make sensible diet choices.

    You cannot out train a bad diet.

  2. #12
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Uphill sprints ya bastids.
    I used to seriously post here, now I prefer to troll.

  3. #13
    SoccerGrok's Avatar
    SoccerGrok is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tigard, Oregon
    Posts
    1,028
    Crack!!!
    Free your mind, and your Grok will follow!

  4. #14
    TheyCallMeLazarus's Avatar
    TheyCallMeLazarus is offline Senior Member
    Join Date
    Jul 2011
    Location
    Northeast Kingdom, Vermont
    Posts
    994
    Everyone has abs. If you want them to be visible you must remove the fat overlying them. This is done via having low body fat, which cannot be lost only in specific parts. Doing exercise for abs is misinformed and unrealistic marketing garbage.

    A 4 week plan would include fasting, carb cycling, and lots of LSHAW
    "They now look to a single and splendid government of an aristocracy, founded on banking institutions, and moneyed incorporations under the guise and cloak of their favored branches of manufactures, commerce and navigation, riding and ruling over the plundered ploughman and beggared yeomanry." - Thomas Jefferson, 1826

  5. #15
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    6,938
    Quote Originally Posted by TheyCallMeLazarus View Post
    Everyone has abs. If you want them to be visible you must remove the fat overlying them. This is done via having low body fat, which cannot be lost only in specific parts. Doing exercise for abs is misinformed and unrealistic marketing garbage.

    A 4 week plan would include fasting, carb cycling, and lots of LSHAW
    You're right on, as usual, Dr. Laz. OP: what good is a 6-pack if you haven't built an ice chest to keep it in?
    The Champagne of Beards

  6. #16
    quikky's Avatar
    quikky is offline Senior Member
    Join Date
    Jan 2013
    Location
    USA
    Posts
    1,933
    Quote Originally Posted by RichMahogany View Post
    what good is a 6-pack if you haven't built an ice chest to keep it in?
    Why stop at a 6-pack? The hot thing these days is to go for the keg.

  7. #17
    Juliet Wright's Avatar
    Juliet Wright is offline Junior Member
    Join Date
    Jan 2014
    Location
    pakistan
    Posts
    6
    abs are made in the kitchen but how ?

  8. #18
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    6,938
    Quote Originally Posted by Juliet Wright View Post
    abs are made in the kitchen but how ?
    By avoiding spam...
    The Champagne of Beards

  9. #19
    Gorbag's Avatar
    Gorbag is offline Senior Member
    Join Date
    Oct 2012
    Location
    Ecuador
    Posts
    3,576
    Quote Originally Posted by Juliet Wright View Post
    abs are made in the kitchen but how ?
    I have some good recipes in my abs cookbook…
    Whoever fights trolls should see to it that in the process he does not become a troll - for when you gaze long enough into the computer screen, the computer screen will gaze back into you!
    - Gorbag Nietzsche

  10. #20
    TQP's Avatar
    TQP
    TQP is offline Senior Member
    Join Date
    Jan 2014
    Location
    NYC
    Posts
    3,949
    What is LSHAW?
    JOURNAL.

    Gelatin/bone broth recipes blog. (Latest recipe: Favorite Smoothies Recipes!)

    Professional Style Website. (Latest features: Andrea, Random House Author; Tara, Digital Media Producer)


    Sweatpants are a sign of defeat. You lost control of your life so you bought some sweatpants.- Karl Lagerfeld

Page 2 of 5 FirstFirst 1234 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •