Oh, and here's what I ate today:
Breakfast: 1 cup of black coffee, two eggs, one banana, some prunes
Lunch: 1 fruit smoothie that my fiancee made, to which she added bell peppers as an experiment - it was ..hmm.. interesting
Dinner: chicken hearts, stewed with carrots, broccoli, and pea leaves; mixed berries for dessert
Oh, and a note about the fiancee. She is significantly overweight, poor thing, and was firmly entrenched in CW thinking when I first met her. She's slowly coming around to eating the way I eat. I don't push her, as I think that her own body is her business; but I notice that she's not buying processed food for herself anymore, and that there's no bread in our house anymore. And that she's drinking bell-pepper smoothies instead of processed orange juice. She's losing weight - which doesn't surprise me at all.