Hello, hillz! Welcome to the journal area of the MDA!
My cousin has neurodermatitis, too, but I don't know what she does for it nowadays. She is a yoga instructor in Fulda, so I think she yogas it into submission. I am sorry to hear that you are suffering a relapse.
I understand all about laziness - I am a current victim of it! The visit to Bamberg sounds great - I always loved visiting towns, too. My last was Marburg, in 2012, for the Weihnachtsmarkt. Glühwein for me, yay!
What does your girlfriend think of Primal, and what do you do with all the bread?? Hope you have a good Primal day!
I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC