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Thread: Primal Challenge Journal (HannahM34) page 2

  1. #11
    hannahm34's Avatar
    hannahm34 is offline Member
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    Primal Blueprint Expert Certification


    Day 7


    4 eggs

    1 tbs coconut oil

    coconut/choc smoothie

    coconut pumpkin smoothie

    chicken breast

    almonds


    swam


  2. #12
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    Ohh... I really like the sound of a coconut pumpkin smoothie.


  3. #13
    Agnieszka's Avatar
    Agnieszka Guest

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    Delicious.


  4. #14
    hannahm34's Avatar
    hannahm34 is offline Member
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    Day 8


    Fast all day then....


    3 eggs

    1 can valley fresh chicken

    4 servings of almonds (I have no control with nuts)


    walked


  5. #15
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    Day 9


    3 eggs

    1 tbs coconut oil

    coconut pumpkin smoothie

    2 cans valley fresh chicken


    weight training


  6. #16
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    Day 10


    7 eggs

    pumpkin smoothie

    coconut oil

    pork chops


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