3.75 meds eliminated and I woke up with a smile on my face yesterday!
3.75 medications have been eliminated now and I am 1/4 dose away of a single medication from being 100% med free for the first time in around 12 years. I've been following most of the primal diet suggestions pretty closely for about 6 weeks and working on adding the primal exercises. If you'd asked me 6 months ago if I could EVER get off the meds I was taking, I'd have told you no way and I was expecting to get more prescribed to me. Even the 1/4 of a dose...many days I don't take it either. I woke up naturally at 5:30a.m. ish yesterday and realized I was SMILING! I usually lay around for several minutes after getting up time with a pillow pulled over my head!
Last edited by SherryB; 04-15-2014 at 11:13 AM.
That's great! What an accomplishment!
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Congratulations! Keep on going! :-)