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Thread: lean muscle page

  1. #1
    aquavelvet's Avatar
    aquavelvet Guest

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    Primal Blueprint Expert Certification


    - will workout 3x per week which will include mix of walk, run, sprint, swim, free weights


    - will minimize beer from my diet


    - will eat as brother Glok did


  2. #2
    FlyNavyWife's Avatar
    FlyNavyWife is offline Senior Member
    Join Date
    Jun 2009
    Location
    Hanford, CA
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    Who's Glok?


    kidding kidding.

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

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