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Thread: Golfer elbow page

  1. #1
    senior14070's Avatar
    senior14070 is offline Junior Member
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    Dec 2013
    Santa Clarita

    Golfer elbow

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    Hey there my primal/paleo brothers and sisters has anyone ever had golfers elbow ? If so how did you treat it and get rid of it ? Any help would be greatly appreciated.

  2. #2
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Jan 2012
    Primal Blueprint Expert Certification
    Whenever I get this, high rep, full-ROM bicep curls (go all the way to straight elbows at the bottom) with a straight barbell and a steady diet of ibuprofen clears it up within a week.
    The Champagne of Beards

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