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Thread: Fat guy working his way toward not being so fat page

  1. #1
    Cburtch's Avatar
    Cburtch is offline Junior Member
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    Fat guy working his way toward not being so fat

    Primal Fuel
    Hey, I'm Colin. 7 months ago I weighed 265lbs. Realizing I was huge I decided to make some changes in my life. I tried the low calorie/heavy workout routine but found it left me tired and hungry...all the time. A friend told me to try a zero carb diet for a couple weeks and the fat would fall off. so I tried it and it worked. I decided that zero carb might not be the healthiest choice for me so I upped the carbs through fruits and veggies, found this website, ordered the book and haven't eaten a grain in 2 months. Today I weighed in at 195lbs and have never felt better.

  2. #2
    Grol's Avatar
    Grol is offline Senior Member
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    Good job Colin. Welcome aboard.

  3. #3
    Fatkid's Avatar
    Fatkid is offline Senior Member
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    Awesome Colin! Glad to have you as part of the Primal Community

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    amazonmagic's Avatar
    amazonmagic is offline Senior Member
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    Congrats on the success Colin and welcome

  5. #5
    Primal Dave's Avatar
    Primal Dave is offline Member
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    Dang! Great work - 70lbs in 7 months is awesome progress. Congrats!
    “Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind.” Unknown

    "Strong people are harder to kill than weak people and more useful in general." - Mark Rippetoe

  6. #6
    SheGlowsPale's Avatar
    SheGlowsPale is offline Senior Member
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    Congrats! Thats awesome..keep it up!
    The pain of discipline or the pain of regret? You choose.

    Oh look - I made a Journal.

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