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Thread: Primal Essentials and Vitamins question page

  1. #1
    Nethru's Avatar
    Nethru is offline Member
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    Primal Essentials and Vitamins question

    Primal Fuel
    Should we be taking multi-vitamins on top of the Fish Oil, Vitamin D and Flora supplements?

  2. #2
    say_rahhh's Avatar
    say_rahhh is offline Senior Member
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    My decision to take/not take a multi-vitamin was based on my nutritional break-down on fitday. I say input your stuff for a while and keep an eye on where you've got low numbers- supplement based off that.

    While we've got this primal community, being primal is a individual endeavour so I'd forget about the "should we be doing xyz" and just figure out what's good for you.
    Because if you didn't know, of that is life made: only of moments; Don't lose the now.
    ~Borges

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