Results 1 to 2 of 2

Thread: Primal Challenge Journal (jebclem) page

  1. #1
    jebclem's Avatar
    jebclem Guest


    Shop Now

    Day 11 (personally) Day 1 of P.C.

    up at 7:00 (8 hours sleep. And for the first time in years I went to sleep and didn't wake up once!)

    7:45 am 1 granny smith apple with crunchy sun butter and cinnamon, 1 hard boiled egg, 2 strawberries

    8:30 Kettlebells (included 10 min. snatch test: did 9kg due to shoulder: 190).

    9:15 Ran 10K in 75:49. I am NOT a runner. This is 1:21 faster than last month, so I'll take it.

    11:00 1 banana, 1 peach, 2 oz mixed nuts, 1 hard boiled egg

  2. #2
    primalmom's Avatar
    primalmom is offline Member
    Join Date
    Jul 2009
    Atlanta, GA


    Learn More

    yumm and wow ! ...great time on your run ...

    I am new here as well so welcome !!!

    Check out my new blog at

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts