I hear yah! I had a very hard time cutting them out at first. It even brought me to tears at one point! Now, instead, I eat coconut cream, since it is sweet yet low in carbs. I eat just as much as I need to feel satisfied. You really only need a little bit. I keep it in the fridge to stay thick then add some vanilla bean powder or cocoa powder or both. It's like a pudding. I've found that it wakes me up a little and gives me some energy too.
Hope that helps!