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Thread: Too much Omega 3? page

  1. #1
    Tarzan's Avatar
    Tarzan is offline Junior Member
    Join Date
    Apr 2014

    Too much Omega 3?

    Primal Fuel
    New here to primal lifestyle. I have started taking fish oil and consuming salmon about 3-4 times per week. Also completely cut out sugar from sweets and soda. My question is; can i consume too much omega 3 as it relates to the balance with omega 6 (since my omega 6 intake is now drastically reduced) ?

  2. #2
    ryanmercer's Avatar
    ryanmercer is offline Senior Member
    Join Date
    Dec 2012
    Speedway, IN
    PrimalCon New York
    Yes, just as you can breathe too much oxygen, drink too much water etc. I wouldn't worry about it though.
    -Ryan Mercer my blog and Genco Peptides my small biz

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