According to the wannabe meatheads around here; that’s just some kind of a parlor trick, same as one armed pull-ups! Real men squat above 400 pounds, have plenty of hair over their torso and in their face and call you a pussy if you are not going deep enough…
Originally Posted by Al_Kavadlo
Obese people and those desiring to lose weight should perform hard work before food. Meals should be taken after exertion and while still panting from fatigue. They should, moreover, only eat once per day and take no baths and sleep on a hard bed and walk naked as long as possible.