Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Messing Around With Body Weight Training! page 2

  1. #11
    TimBell's Avatar
    TimBell is offline Senior Member
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    374
    At the moment I'm working out 2 days on Body Weight Strength, 1 Day on Sprints, 2 Days on High Intensity training.

    So I might do Body Weight Strength training Mon/Thurs, High intensity training involving body weight, gym rings, macebells, kettlebells, sledgehammers, etc on Tues,Fri ... and if my body feels good a sprint session on the weekend =)

  2. #12
    primal_jessjane's Avatar
    primal_jessjane is offline Senior Member
    Join Date
    Aug 2009
    Location
    Colorado
    Posts
    569
    Primal Blueprint Expert Certification
    That's about what I do too... What kind of routines do you do for BW exercises?

Page 2 of 2 FirstFirst 12

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •