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Thread: Feeling hungry ALL the time?? page

  1. #1
    PookDo's Avatar
    PookDo is offline Senior Member
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    Feeling hungry ALL the time??

    Primal Fuel
    Maybe I'm not doing something right but I tried going primal and was hungry all the time.How do I avoid this?

  2. #2
    Mike Alzen's Avatar
    Mike Alzen is offline Senior Member
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    We need a bit more info.

    -How long have you been/were you primal?
    -What did you eat? Sample meals for the day?
    -What was your diet like before going primal?
    -Height/weight/activity level?
    -Any other symptoms/complaints besides hunger?

  3. #3
    rphlslv's Avatar
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    Tells us what you are eating and how much of it.
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  4. #4
    Grol's Avatar
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    It's probably carb addiction and you just have to beat it. It drove me crazy for a week and my calories were UP, but I wanted dinner rolls and pie, cookies and doritos. I don't think there's any trick to it, nor do I think everyone has to deal with it. If you do, then you should, but just look at is being in withdrawal from addictive substances, which is pretty accurate, imo.

  5. #5
    SheGlowsPale's Avatar
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    What are you eating? usually its because your fat intake isnt high enough...I know the first 2 weeks I made my fat intake even higher then I do now just to compensate for it and I didn't end up having this problem like I did the first time I went low-carb.
    The pain of discipline or the pain of regret? You choose.

    Oh look - I made a Journal.

  6. #6
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    You and me both, brother. I have been primal for over a year and I do not remember the last time I was not hungry except for immediately following a meal.

    It doesn't matter how much I eat or how much fat I consume... I'm always hungry. I think I posted this in another thread too, but I want to bitch here as well! So there!

  7. #7
    Mike Alzen's Avatar
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    Quote Originally Posted by Rivvin View Post
    You and me both, brother. I have been primal for over a year and I do not remember the last time I was not hungry except for immediately following a meal.

    It doesn't matter how much I eat or how much fat I consume... I'm always hungry. I think I posted this in another thread too, but I want to bitch here as well! So there!
    I've decided you have a tape worm.

    Probably.

  8. #8
    Grol's Avatar
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    Maybe you both could benefit from intermittent fasting. It does reduce appetite after a couple weeks. Maybe not.

  9. #9
    rphlslv's Avatar
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    Shit I miss being hungry...
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  10. #10
    SheGlowsPale's Avatar
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    Quote Originally Posted by Rivvin View Post
    You and me both, brother. I have been primal for over a year and I do not remember the last time I was not hungry except for immediately following a meal.

    It doesn't matter how much I eat or how much fat I consume... I'm always hungry. I think I posted this in another thread too, but I want to bitch here as well! So there!
    Yikes :-( I become a total savage when I'm hungry. How do you deal with that? Do you snack more or do you just ride it out?
    The pain of discipline or the pain of regret? You choose.

    Oh look - I made a Journal.

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