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Thread: Paleo clogs artheries?

  1. #1
    Join Date
    Mar 2014
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    Poland
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    Paleo clogs artheries?

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    I'm curious about this in general, because this compared Atkins and Vegetarian Grain diet.

    Low Carb Diets and Coronary Blood Flow | NutritionFacts.org

    What do you think about this?

  2. #2
    Join Date
    Jan 2014
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    USA
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    I didn't feel like watching the video, but we've already done many randomized trials on various diets. If you're scared of eating saturated fat, look up the Sydney Diet Heart Study.

  3. #3
    Join Date
    Apr 2012
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    New Zealand
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    Paleo is not low necessarily carb....

    For what it's worth, when I was low carbing I had trouble donating plasma (basically the machine struggled to give or receive blood). So for whatever reason my blood certainly seemed more viscous then.
    Last edited by magicmerl; 03-23-2014 at 07:59 PM.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

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