woke up, did 30mins elliptical, 1 mile walk, 3x15 kettlebell swings , 3x15 figure8 squats, overhead press 3x 10 each side, bent-over row 3x 15 each side. (all w/15 lb bell)
b: 5 slices bacon, 2 eggs, 3tbsp natural peanut butter.
l; not hungry... too much peanut butter!
d: 'chicken breast with herbes du provence', spinach salad with goat cheese. (yumm.)
ugh. I can't resist the nut butters! I was hungry even after my breakfast, and once I got a spoon and the peanut butter, I couldn't stop. well, I guess that qualifies as eat when hungry, stop when full-- I didn't feel stuffed or sick, so I guess it's all good except for the whole peanuts-are-legumes bit.