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Thread: Who needs grains/sugar/crap!? page

  1. #1
    rphlslv's Avatar
    rphlslv is offline Senior Member
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    Who needs grains/sugar/crap!?

    I just made the most delicious coconut pancakes ever. I feel like I am cheating everyday as I eat these! So so so much better than regular pancakes! Just wait till I get some 100% cacao powder... and some cinnamon and vanilla... and some raw honey maybe?



    Just wanted to share. It feels good eating like this again after being (depressively) carnivore for 2 months.
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
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  2. #2
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    That looks amazng!!

  3. #3
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    Recipe?

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    rphlslv's Avatar
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    Sure, that was 6 egg whites (or 4 whole eggs) + 4 T coconut flour, cooked in coconut oil. Topped with coconut milk.
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  5. #5
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    Those look amazing

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    omgosh! I am going to make these tomorrow.........yummmmm thanks for sharing!

  7. #7
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    lol yep... I've been making primal pancakes for my kids regularly. Thismorning we went to Macdonalds... seems their pancakes are no longer the treat they once were! Mummy's are better!

    I made some with cocoa powder the other day, worked well.

  8. #8
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    almostGrok'd is offline Senior Member
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    SNAP!!
    Had some coconut/almond pancakes stacked with some fantastic local farm cream, and a wee splash of organic maple syrup.
    They've been a weekend favorite for about a month now!!!

    1/4 cup coconut flour (or partial coconut/almond flour)
    1 egg
    1 tablespoon butter
    cooked in butter.

  9. #9
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    Mmmm, I'll have to give those a try for my kids. I never liked pancakes myself but those look just like the real thing!

  10. #10
    Selah's Avatar
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    rphslv,
    Thanks so much for this awesome recipe. I just finished making these babys and instead of a banana,I topped them with 1/2 cup fresh warm blueberries..........FANTASTIC! I have not eaten anything like a pancake in almost 2 years due to being gluten intolerant....this will be a new staple meal for weekends!

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