Hey Everyone,

Just thought I would post my workout for the day ... give it a try if you like!

5 rounds, no rest at all:

100 skips
10 Hindu Push Ups
10 Sledge hammer smashes each side
20 Sprinters Lunges

... If you're conditioning is not the greatest yet, take a one min break between rounds and perform 3-5 times depending on your fitness level!

If you liked this make sure to check out my YouTube page at www.youtube.com/junglefit or my website at www.Jungle-Fit.com ... take care!