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Thread: 43 days and no turning back

  1. #1
    Join Date
    Mar 2014
    Posts
    2

    43 days and no turning back

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    43 days into this and could not imagine going back. While I've always been somewhat fit and active, 55 years was becoming difficult to maintain. Diets, exercise, high bp, high cholesterol meds, supplements, and always searching for the right combination of all to remain healthy was becoming exhausting. Liking the all I want to eat diet of unbelievable foods while losing weight the right way for once and watching it stay off. Feels great to run up a flight of stairs and not feel like I'm carrying a bag of sand.

  2. #2
    Join Date
    Apr 2013
    Location
    UK, The South West
    Posts
    318
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    Congratulations. I have to agree that enjoying what you eat makes a huge difference.
    Me, My Father and The Alzheimer's - http://www.marksdailyapple.com/forum/thread84213.html

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