I have been criticized and am still being criticized for my dieting lifestyle now. People have told me I am making incorrect choices and will see in the future what I did wrong. I have tried to debate/argue and it gets nowhere. I found the best thing for me is to let my results speak for me. People know that I was at 260 in February. They also knew I was at 250 in May. They now know I am below 225. My weight loss/muscle gain is the only talking I do!