I do eat raw eggs in smoothies occasionally. I only eat them when I get them from my local egg farmer, never conventional store bought eggs.
receipe: Raw yolks with stevia... mash until you get bored then throw HOT heavy cream over it. Slurp!!!!
raw eggs are great in a smoothie instead of protein powder...yuck. sorry, i like the real stuff;-)
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youre right the protein is in the egg... i think people use protein smoothies for the sweet flavor and dessert like nature of them more than for the protein b/c you can always just eat real food. and fat is more important than protein IMO
and adding...i eat raw eggs yummm... ill pretty much eat anything raw though. ill try anything once lol
Raw eggs go into my mayo and aoli recipes, but that's about it...
Back home people use to harvest seagull eggs and usually have some raw while harvesting. I've never been into that, but they say it's good. I guess it's an acquired taste.
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shannon - do you have any recipes for a raw egg smoothie? I can't use any protein powders (they make me feel weird/spike my blood sugar?). Even the most "natural" ones don't work for me. I tried egg protein powder and it made me feel weird. Eating eggs make me feel great. (Real food, right??!!)
I would love to make an amazing raw egg smoothie - please let me know!!