Is she the author of this http://www.amazon.com/gp/product/006...r_product_top?
how much Omega 3 to help depression?
ah..found it:I take 1000mg DHA and 500mg EPA. Not sure if it's working but then again maybe I need to reduce Omega 6 more and remember to take my St. John's Wort, which inhibits serotonin reuptake to some extent.150mg DHA and about 1000mg EPA
Last edited by Canarygirl; 06-24-2010 at 03:01 PM.