You go airborn you're my heroes
Originally Posted by Mel
I love the legs/back work out too! The other day we went through it and cut out all the back stuff so we could focus on legs. HOLY CRAP that was killer - but I was airborne on all the 80-20s at the end....damn that made me feel like superwoman!
Ahh...LOVE the airborne 80/20s! and the wall squats are a killer too...yea, I usually skip some of the pull-ups too..its just too much for me...Im such a weakling in my upper body..but i am getting alittle better :P
I am an obese 27 yo f who started p90x a month after having my third child. I took pics on day 1 and day 30 and didn't really SEE results in the pics, but i FEEL the results every day. The fat on my tummy is "sucked in" feeling, I'm developing muscles in my arms, I can do push ups now, couldn't before, my XXL tops are baggy, and know I can fit into "normal" (not plus size) panties!! I believe this is from the p90x because my diet floundered 3 weeks. Bounced around on the scale, the same couple of lbs, but this last week my diet has been VLC and pristine, I've lost 3 lbs.
My advice is when you don't want to do it, don't think about not wanting to do it, just do it. Focus on the exercise you are doing at the moment and the time will fly (except for that damned yoga dvd I HATE p90x YOGA!!!!)
"I tried to call the nurse again, but she's bein' a little bitch....I think I'll get outta here." Pink