New to this and need some help with what one can snack on during movies
I am new to this way of life and only did the Atkins diet 10 years ago or so and liked it, but for some reason quit it... Worries over to much protein in our diets would cause kidney failure? Who knows...
I like to munch on air popped pop corn while watch Tv/Movies and season with olive oil and black pepper, ect... but after looking at some of the info on this life style the carbs will add up to quickly eating popcorn.
So what can I eat as snack? I will not be happy eating something small for 5mins I like to much for 30 mins or so while watching the movie. So not sure if a HUGE bowl of veggies would fit the ticket and a nut bar e.g. the ones Mark has posted on this website...
Also what kind of sugar free Greek Style yogurt is good to look at? I want plain I will add my own spices to it!
And I hope to keep on the straight and narrow this time!
Oh how is everyones cholesterol due to eating so much fatty foods?
Learn it, know it, live it!