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Thread: Resistant Starches.

  1. #1
    Join Date
    May 2012
    Posts
    20

    Resistant Starches.

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    Okay so in Marks post a few days ago, he mentioned that Resistant Starches don't count as part of your daily carbohydrate. That being said, say I wanted potatoes. cooked, frozen, and then reheated them, would they count as carbs or no?

  2. #2
    Join Date
    Sep 2013
    Location
    Oregon
    Posts
    1,088
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    The part that wasn't RS would count.

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