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Thread: Resistant Starches. page

  1. #1
    PrimalDoug's Avatar
    PrimalDoug is offline Junior Member
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    May 2012

    Resistant Starches.

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    Okay so in Marks post a few days ago, he mentioned that Resistant Starches don't count as part of your daily carbohydrate. That being said, say I wanted potatoes. cooked, frozen, and then reheated them, would they count as carbs or no?

  2. #2
    eats.meats.west's Avatar
    eats.meats.west is offline Senior Member
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    Sep 2013
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    The part that wasn't RS would count.

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