Next question, what causes black rings under the eyes, and i mean really black black rings. Is it just a lack of sleep, or could there be a deficiency of a mineral or vitamin ??????
"never let the truth get in the way of a good story "
eat fish and some seaweed and you won't need an iodine supp. you can take salts baths for magnesium, but mag citrate is pretty cheap. i take that, d3 and k2. have been making kefir so i will drop the k2 when it runs out.
you can store anything in the fridge, lol. unless they are oil-based you don't need to though.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway
Not sure where, but I'd heard a rumour that the dark circles was a dairy sensitivity? Love milk too much to try
There could be a genetic disposition as it depends on the thickness of your skin layers as well
Ok. Simple (I think) Q but can't remember the answer.
What causes easy bruising?
Like im starting to bruise quite easily on my legs now. Im pretty sure its a lack of something.
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right