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Thread: Look at my Fitday, please? page

  1. #1
    Rosegin's Avatar
    Rosegin is offline Senior Member
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    Look at my Fitday, please?

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    Can someone point me in the right direction to figure out how many calories/fat/protein I should be eating? This is what I ate today:

    http://www.fitday.com/fitness/FoodLo...bs-Focus=Nutri

    I would appreciate someone giving me some pointers/letting me know how I'm doing. Thanks!
    ~Sandy


  2. #2
    breadsauce's Avatar
    breadsauce is offline Senior Member
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    Won't work - it asks me to log in - which I can't, not knowing your password etc!

  3. #3
    Rosegin's Avatar
    Rosegin is offline Senior Member
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    Jeez, anybody know how to link it? I'm new to this.
    ~Sandy


  4. #4
    supersellen's Avatar
    supersellen is offline Senior Member
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    Go to print and link the print screen.

  5. #5
    jack g's Avatar
    jack g is offline Member
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    and also make sure to let people know some info about you

    male / female
    current weight / height
    body fat %
    activity level

    etc

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