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Thread: Look at my Fitday, please?

  1. #1
    Join Date
    May 2010
    Location
    Indiana
    Posts
    293

    Look at my Fitday, please?

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    Can someone point me in the right direction to figure out how many calories/fat/protein I should be eating? This is what I ate today:

    http://www.fitday.com/fitness/FoodLo...bs-Focus=Nutri

    I would appreciate someone giving me some pointers/letting me know how I'm doing. Thanks!
    ~Sandy


  2. #2
    Join Date
    May 2010
    Location
    Sussex
    Posts
    2,397
    Won't work - it asks me to log in - which I can't, not knowing your password etc!

  3. #3
    Join Date
    May 2010
    Location
    Indiana
    Posts
    293
    Jeez, anybody know how to link it? I'm new to this.
    ~Sandy


  4. #4
    Join Date
    Jun 2010
    Location
    Atlanta, GA
    Posts
    891
    Go to print and link the print screen.

  5. #5
    Shop Now
    and also make sure to let people know some info about you

    male / female
    current weight / height
    body fat %
    activity level

    etc

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