Quote Originally Posted by Chunster495 View Post
My wife has celiac and also PCOS and when she took out the grains and sugar, she noticed that she had regular menstruation cycles. Hope it works out for you as well. good luck on your journey!
This is huge. Ditching grains and sugar impact PCOS significantly. So does repleting vitamin D levels. Ditching dairy can help as well but it's not the kind of issue that grains and sugar tend to be.

How cool for your wife!

Best,
Katherine