Yakult - Fermented Milk Drink page

[paleo_rob]

Hi all,

I used to drink this probiotic drink when I was younger after being sucked into the advertisements for it. I had no idea what probiotic meant at the time, but I have just begun researching it and considering adding it to my daily regime. Apart from the high sugar content, what are other comments people have on it?

By the way. They taste great.

http://www.yakult.com.au/health01.htm

[Fever]

You would be better off buying an acidophilus supplement to avoid the heavy hit of sugar these little drinks pack..........there is a reason they taste good!

[dacec]

They offer a limited amount of probiotic, if you want the health benefits drink kefir. Even yogurt has more benefcial beasties than yakult.

[paleo_rob]

thought so. Kefir it is. Now to hunt some down.