Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 2 of 2

Thread: Primal Journal Challenge Pilot Kayaker

  1. #1
    atmoltmaker's Avatar
    atmoltmaker Guest


    Shop Now

    Starting my Paleo life. I would say more of a Zoleo life than actual paleo...


    1 cup water with protein powder

    3 eggs scrambled

    1 1/2 cup cantalope


    Zone bar Chocolate Strawberry

    Protein Drink after workout

    Smoothie with water/strawberry/blue berry/organic peanut butter/protein powder/banana

  2. #2
    atmoltmaker's Avatar
    atmoltmaker Guest


    Shop Now

    workout today is short one. Supposed to be rest day

    20 reps workout

    20@175lbs squat

    17/3@85lbs shoulder press

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts