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  1. Question about heart burn

    Started by Sambo712, 03-22-2013 07:34 AM
    acid, heartburn, reflux, sprints, workouts
    • Replies: 6
    • Views: 116
    Last Post: 03-22-2013 04:12 PM
    by Sambo712  Go to last post

    Forum:
    Primal Blueprint Odds and Ends

  2. Looking for metcon type workouts

    Started by BeatMD, 12-19-2012 03:14 PM
    metcon, sprints, tabata, weight, weight lifting
    • Replies: 5
    • Views: 259
    Last Post: 12-20-2012 12:31 PM
    by Neckhammer  Go to last post

    Forum:
    Primal Blueprint Fitness

  3. Sprints + Weights on same day?

    Started by Eleshar, 08-01-2012 11:55 PM
    same day, sprints, weights
    • Replies: 8
    • Views: 1,356
    Last Post: 08-04-2012 07:14 PM
    by KV8R  Go to last post

    Forum:
    Primal Blueprint Fitness

  4. Tabata sprints day after heavy lifting?

    Started by mgage, 07-18-2012 04:02 PM
    3 Pages •
    1 2 3
    sprints
    • Replies: 20
    • Views: 1,850
    Last Post: 07-24-2012 06:41 AM
    by dangooner  Go to last post

    Forum:
    Primal Blueprint Fitness

  5. Help, I'm addicted...

    Started by mamakate, 06-22-2012 07:12 PM
    2 Pages •
    1 2
    sprints
    • Replies: 10
    • Views: 918
    Last Post: 06-25-2012 05:52 AM
    by Danielfire  Go to last post

    Forum:
    Primal Blueprint Fitness

  6. Has Anyone Done Jump Rope 'Sprinting'?

    Started by Guster, 05-21-2012 02:18 PM
    2 Pages •
    1 2
    jump rope, sprinting, sprinting with jump rope, sprints
    • Replies: 15
    • Views: 1,069
    Last Post: 06-07-2012 08:25 AM
    by June68  Go to last post

    Forum:
    Primal Blueprint Fitness

  7. Sprints? Intervals? Play? Read on...

    Started by NorthernMonkeyGirl, 09-27-2011 12:04 PM
    fitness, hiit, sprints, zombies 1 Attachment(s)
    • Replies: 1
    • Views: 215
    Last Post: 09-27-2011 03:28 PM
    by primalrob  Go to last post

    Forum:
    Primal Blueprint Fitness

  8. Pain in the Butt from Sprinting (Ischial Tuberosity)

    Started by Godzilla, 07-25-2011 07:34 PM
    injury, rehab, sprinting, sprints, stretching
    • Replies: 8
    • Views: 1,240
    Last Post: 08-14-2011 07:22 PM
    by Godzilla  Go to last post

    Forum:
    Primal Blueprint Fitness

  9. morning WO and sprinting tips

    Started by tom05, 05-07-2011 01:16 AM
    body weight strength, body weight workouts, sprints, wow
    • Replies: 1
    • Views: 394
    Last Post: 05-07-2011 07:05 AM
    by jfreaksho  Go to last post

    Forum:
    Primal Blueprint Fitness

  10. Quick question about burpees and general question about PBF

    Started by magnus84, 01-28-2011 02:48 PM
    burpees, jump rope, pbf, sprints
    • Replies: 2
    • Views: 544
    Last Post: 01-29-2011 12:31 AM
    by magnus84  Go to last post

    Forum:
    Primal Blueprint Fitness

  11. Am I Allergic to Exercise/Sprinting?!?!?

    Started by Primalvore, 01-10-2011 06:50 AM
    2 Pages •
    1 2
    allergy, cardio, rash, sprints
    • Replies: 18
    • Views: 2,050
    Last Post: 01-12-2011 07:41 AM
    by Melantha  Go to last post

    Forum:
    Primal Blueprint Fitness

  12. Progression for sprint intervals?

    Started by erica057, 10-23-2010 08:50 AM
    sprint, sprinting, sprints
    • Replies: 3
    • Views: 872
    Last Post: 10-23-2010 09:41 AM
    by erica057  Go to last post

    Forum:
    Primal Blueprint Fitness

  13. sprints on a treadmill? How to go about it?

    Started by maranne, 09-14-2010 12:14 PM
    2 Pages •
    1 2
    sprints, treadmill
    • Replies: 19
    • Views: 1,609
    Last Post: Yesterday 07:02 AM
    by AppalachianMatt  Go to last post

    Forum:
    Primal Blueprint Fitness

  14. 5k training

    Started by joshua76, 06-24-2010 12:39 PM
    five k, racing, running, sprints, squats
    • Replies: 5
    • Views: 775
    Last Post: 06-29-2010 09:55 AM
    by UpNorth  Go to last post

    Forum:
    Primal Blueprint for Athletes

  15. My First Sprints

    Started by Grok, 05-30-2010 12:10 PM
    2 Pages •
    1 2
    sprints
    • Replies: 15
    • Views: 805
    Last Post: 06-02-2010 02:58 AM
    by Helen in Oz  Go to last post

    Forum:
    Primal Blueprint Fitness

  16. Trying to sprint and gain muscle.

    Started by Primo, 05-29-2010 07:36 PM
    sprints
    • Replies: 5
    • Views: 1,393
    Last Post: 05-30-2010 05:25 AM
    by arthurb999  Go to last post

    Forum:
    Primal Blueprint Fitness

  17. Sprints= pulled hamstring

    Started by Trok, 05-17-2010 04:57 PM
    2 Pages •
    1 2
    sprint, sprints
    • Replies: 19
    • Views: 1,798
    Last Post: 06-03-2010 07:49 AM
    by UpNorth  Go to last post

    Forum:
    Primal Blueprint Fitness

  18. Is Primal/Paleo not conducive to anaerobic activity?

    Started by erikbehan, 05-05-2010 09:30 AM
    anaerobic, crossfit, ketogenic, sprints, weightlifting
    • Replies: 8
    • Views: 1,624
    Last Post: 05-05-2010 07:59 PM
    by Jokaman70  Go to last post

    Forum:
    Primal Blueprint for Athletes

  19. Heart Rate

    Started by jonssi88, 04-13-2010 02:51 PM
    2 Pages •
    1 2
    fitness, heart rate, sprints
    • Replies: 12
    • Views: 967
    Last Post: 04-14-2010 07:33 AM
    by Danimal  Go to last post

    Forum:
    Primal Blueprint Fitness

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